Why write?

I am who I am today because of my journaling. Because of the thoughts that I write down, I have a better understanding of who I am. I've suffered depression possibly my entire life. But I began writing at the age of 14, and it has been a coping strategy for me. It has made it easier for me to fight the good fight and maintain a positive attitude, no matter what life throws at me. It has also helped me become more alert and mindful of other people's struggles and I've learned to be more empathic. I would advise every young parent to read to their children and instill a passion for writing in them. In the 17 years that I spent teaching at Hoërskool Piet Potgieter, I never met anyone who loved writing as much as I do. When we can't write down our own thoughts, I believe we miss out on an incredible learning opportunity.

Make the most of every moment

Every storm on the horizon doesn't always come our way. The wind sometimes blows it in another direction. Because we can't foretell the future, we shouldn't be too concerned about it. Worry is basically useless unless it motivates us to take action. Rather than live in constant expectation, we should embrace the fact that whatever is destined to happen will happen. The best we can do is to prepare for the future by looking after ourselves in the present moment.