You’ve probably heard something like this before:
- “Don’t talk about so-and-so in front of me.”
- “I don’t want to hear anything that questions my beliefs.”
- “You can’t say that—it’s offensive.”
We all have lines we don’t want crossed. That’s fair. Boundaries are important. But lately, it feels like personal preferences have become public commandments. Not just “please respect my space,” but “you’re a bad person if you don’t agree with my rules.”
I can’t help but think: Is this what the Pharisees did?
In religious texts, the Pharisees were the people who added layers and layers of rules, turning something meant to be freeing into something heavy and exhausting. They were more focused on keeping people in line than actually helping anyone.
I’m not saying people today are quoting scripture at each other, but we do something similar. We throw rules into the room like grenades:
- Don’t bring up that politician.
- Don’t question this narrative.
- Don’t say anything that makes me uncomfortable.
And when we do, we’re shunned. Cancelled. Labelled. Branded.
What happened to live and let live?
Real tolerance isn’t agreeing with everyone. It’s not pretending we all think the same. It’s letting people be—even if they’re wrong, even if they push your buttons, even if they make you pause and think.
We’re losing that. We’re replacing it with a culture where everyone has to tiptoe, where people talk in code, and where a single misstep means you’re done.
We’ve gone from sharing space to shrinking it. From being honest to being afraid.
The moment we start slapping labels on people—“ignorant,” “toxic,” “problematic”—we stop listening. We stop seeing people as people. We reduce them to a word and dismiss them.
Some of us go even further: we tighten the noose. We hold people to an impossible standard. Say one wrong thing, and they’re hung out to dry. No conversation. No grace. Just judgment.
It’s exhausting. It’s not kind. And it’s not working.
Let’s be honest. Some subjects make our skin crawl. We react. We get angry. Defensive. Hurt.
Why? Because it’s not just about the topic. It’s
about what it touches in us.
1. It’s personal
Some things hit a nerve because they remind us of pain. Our past. Our upbringing. A wound we haven’t dealt with. When something feels personal, it’s easy to take it as an attack—even if it isn’t meant that way.
2. It challenges us
Sometimes we’re not as sure about our beliefs as we
thought. A challenge feels like a threat. So we double down instead of
admitting, “You’ve given me something to think about.”
3. It threatens our sense of identity
Beliefs have become identities. It’s not just what I
believe—it’s who I am. So if you disagree with me, it feels like you’re
rejecting me. That’s dangerous. It turns every
disagreement into a battle.
4. It reminds us, we’re not in control
Some topics remind us we’re not in
control. Injustice, grief, regret. It hits a place we don’t want to go.
These feelings are real. They’re human. They’re not
shameful.
We can’t stop people from saying things we don’t like. But we can stop and ask ourselves:
- What’s really going on inside me right now?
- Is this about what they said—or about something I haven’t dealt with?
- Can I be curious instead of just angry or hurt?
That kind of honesty isn’t easy. But it’s freeing.
The more we understand what’s behind our reactions, the less we need to control
everyone else just to feel okay.
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