Thursday, 10 May 2018

It's my pity-party, so I'll cry if I want to

I'm not going to reflect on anything that I've said in the past. Whatever I've said, I said it because I experienced it. 

Today, I'm just going to say what's on my mind because it's what I'm experiencing NOW. Physical pain is a terrible thing. It's a terrible, terrible thing. When it nears 10 on the pain scale (the worst pain possible), the brain will refuse to cope with it; there are no words to describe it. No one can feel it for you. No one can imagine or understand what you're going through.

On Tuesday, I woke up perfectly fine. Around nine the pain I usually have 24/7 started to intensify. I kept telling myself that it's okay; I can deal with it. I think I almost started crying on three different occasions during class, each time with another group of matriculants in front of me. With one group, I actually said it out loud, "I can't do this!" I immediately corrected the negativity, drank some water, and said, "No, I CAN do this." School closes at 13:30. I left at 13:00. Jana, my daughter, came to fetch me and I couldn't even get into the car. I didn't sleep much that night.

Yesterday, late afternoon, I went to the doctor. The previous day's strain of trying to teach and cope with intense pain left me with an upper back muscle spasm. The injection and pills have managed to leave me feeling more comfortable today. I have no muscle spasms, but the intense pain lingers.

The doctors I'm seeing here in town have no idea what's wrong with me. Stress seems to be the "go-to" word for most of them. One doctor wants me in hospital for tests. Uhm ... no! Been there! Done all that! Another doctor wants me to see a specialist! How many more should I see? It's been two long years. I went for many tests last year from CT scans to the worst imaginable, the colonoscopy. Even my gynecologist is satisfied with my health.  

Today, my husband convinced me to go and see another specialist. So, I'll see what I can do in the next few weeks. In the meantime, I'm trying to convince my brain to continue living with the pain for just a little while longer... even though it has intensified.

Because I'm a teacher, let me share some information with you. If you already know it, good for you. If you don't, well then, here's the opportunity to learn:

Psychogenic Pain: 
This is also called psychalgia or somatoform pain. It's physical pain that is caused, increased, or prolonged by mental, emotional, or behavioural factors. Headache, back pain, or stomach pain are some of the most common types of psychogenic pain.

Phantom Pain:
This is also known as neuropathic pain. When a limb or organ has been lost, you will experience a sensation of pain from a limb or organ that has been lost. Amputees and quadriplegics experience phantom limb pain.

Acute Pain:
This type of pain comes on quickly and can be severe. It doesn't last very long. Acute pain serves as a warning of disease or a threat to the body.

Chronic Pain
This type of pain demands attention. It persists for a long, long time, much longer than is normal after the temporal course of the natural healing process. When you suffer high-intensity chronic pain, it impairs your ability to focus and to perform attention-demanding tasks. With chronic pain, no one knows what you’re experiencing or how bad it really is. There are no tests that reveal how much you’re suffering. There are also no outward signs to show how much pain you have. 

I'm suffering from chronic pain. With this hindrance to living a quality life, I do what I have to do (and want to do) as a daughter, wife, mother, friend, colleague, and teacher every day, and I honestly try to live my life “normally”. Not many people know I suffer pain. Even though I've often admired my strength to endure and thought of myself as a role model for others who suffer pain, I know that it's wrong to live like this. Being stubborn to find help doesn't make me the perfect martyr of pain. While pain is still a basic part of my life, suffering remains the key; but, I don't have to live like this for the rest of my life. 

If perhaps you think that I express my pain issues a lot to seek attention, you’re quite right! Let me assure you that I am seeking attention. I'm also emptying my heart this way. I see absolutely nothing wrong with having a pity party and crying if I want to ... (winky face).


Wednesday, 2 May 2018

Not knowing

My daughter became ill at the start of the year. She’s 25 (turning 26 on the 28th of May). Jana is one of the most radiant, positive people I know. She takes stress and anxiety in her stride.

In February, she had a heart rate around 140 beats per minute even when she was at rest. She also suffered from fatigue, headaches, dizzy spells, weak muscles, pinching pains in various places from her head down to her feet, diarrhea, high blood pressure, back ache, and I can’t remember what else. She’d wake up in the middle of the night with her pulse beating wildly. It was really a hectic time in our life.

We went to see the cardiologist and
Jana was hospitalized. She was diagnosed with tachycardia (a heart condition where the heart is more than 100 beats per minute when at rest). She was also anemic and her iron levels were low. The medication wasn’t really making her feel better.



Of course, for me, it wasn’t about the diagnosis. It was about finding out what was triggering the symptoms. We continued doing so many tests (mostly blood tests) to find out what was wrong with her. 

Nothing can be more stressful than not knowing. Today, four months later, we went to see a specialist and he decided to do a CT (CAT) scan. Of all the tests that have been done in the past three months, not one was done to test her kidneys. The results that came back today have found kidney stones in both kidneys. Of course, I don’t know if taking iron pills whilst having kidney stones is a good thing. We’ll have to find out.

Now, at least, we can make an appointment to see a urologist and hopefully get to the bottom of the problem. I can only hope that this is the reason for all her problems and that she’ll feel better really soon.

I’m not very clever when it comes to anatomy, but my mind runs in many directions and I can’t link kidney stones, heart palpitations, and iron deficiency anemia. So I’m hesitant but hopeful.

Sunday, 15 April 2018

Pain is soul destroying

11 January 2016: My gallbladder was removed. I had eight gallstones, each the same size (the size of a dice).

September 2015: The pain started. I was a matric teacher and was marking trial papers. By November, my condition seemingly had worsened. I had applied earlier in the year to mark matric papers at the end of 2015, but because of the pain, I couldn’t go. I was diagnosed early in December with having gallbladder stones. December (the holiday month), I was crippled with pain. Doctors were on leave and the first date I could see a doctor was on 8 January 2016.

April 2016: I returned to the doctor. Something wasn’t right. I still had severe pain. A series of tests followed. The process involved a sonar and CT scan, a colonoscopy screening exam, and many blood tests. I even went to my gynecologist. 

2018: An initial diagnosis was made at the start of the year. Because the pain was everywhere, it was thought to be fibromyalgia. I kept saying: They simply don’t know, do they? They seem to be guessing.

To this day, I still have pain. The intensity can wax and wane throughout the day. Some days are so amazing that I hardly notice the pain. On other days, I can barely breathe. It’s not a quality life. I have always suffered illness at the hands of Stress, but I don’t think the problem I’m experiencing now is related to stress. I can say this because it’s not the first time that I’ve had to deal with physical pain. I have even suffered severe migraines in my life.

I've noticed that I can teach until approximately 11 o’clock in the morning. After that, the discomfort affects my concentration. I can’t sit. I can’t stand. I can only focus on breathing. What truly amazes me is that on any given day, whether the pain is intense or less noticeable, I can still climb the stairs, carrying a pile of paper or just my pencil bag, and still stand in front of a class motivated to teach. I spend many hours on my feet teaching passionately regardless of the circumstances. The most important instrument in any classroom is a motivated teacher. When I’m busy with what I enjoy doing, I can get through it. I think that deserves some kind of medal! 

Pain pills: I don’t go there. Most of them don't work anyway; they only dull the pain or knock me out (and what good am I when I'm unconscious?). The thing is, I want to monitor the pain. I feel that I need to be on top of this game. When I experience pain, I become aware of my strength and that's when I learn best how to carry the pain. Everyone can relate to the fact that pain insists upon attention. It is real. Being my reality, I need to know what is causing it. So, there’s really no point in trying to escape it. I can numb it, but that won’t cure it. Instead of running to pills, the best thing for me to do is to find a position in which I can comfortably lie down and try to sleep. Sleep never comes, but the pain eases enough for me to get up and carry on.

By now, my brain is aware that I have to live with this pain. Yesterday was bad. Today is worse. Why? I had to stay behind at school on Friday for detention duty. I only got home at five o’clock. As always, when I am suffering (in silence), the angels come and bless me. On Friday, I was blessed with a group of 40 beautifully well-behaved children and a loving, considerate friend and colleague, Joekie Lessing. What a breeze it was. Detention was nothing to fret about.

I can only hope that tomorrow will be a good day. The new week begins and I have to teach the extremely difficult poem: “To learn how to speak” by Jeremy Cronin.

I want to go and see a general internist as soon as I can. The search for the cause of all this pain must continue.

Few things a doctor does are more important than relieving pain… pain is soul-destroying. No patient should have to endure intense pain unnecessarily. The quality of mercy is essential to the practice of medicine; here, of all places, it should not be strained.” Marcia Angell

With a Grain of Salt

No Judgment I too am human. Imperfect. Inclined to sin. And I cannot judge you for being the same. There are ten commandments in the Old...